THE 1ST STEP IS TO CONTACT WITH ME FOR A PHONE CONSULTATION TO DISCUSS YOUR FITNESS GOALS. WE THEN SET AN APPOINTMENT FOR A CONSULTATION AND ASSESSMENT OF YOUR STRENGTHS & WEAKNESSES, GO OVER SIMPLE DIET SUGGESTIONS, AND DESIGN A TRAINING PLAN TO FOLLOW AND BUILD ONTO. FROM HIGH SCHOOL AND COLLAGE ATHLETES WHO WANT ADDITIONAL SPECIALIZED TRAINING, TO ANYONE LOOKING TO GET INTO GREAT SHAPE. AGE MAKES NO DIFFERENCE. IT IS NEVER TOO LATE TO TURN THINGS AROUND AND GET ON THE RIGHT FITNESS TRACK. SO LETS GET GOING! PRIVATE/SEMI PRIVATE PLANS AVAILABLE AND ATHLETIC GROUP PACKAGE OPTIONS. STUDENT DISCOUNTS. CALL ME AT 845 416-2222 OR EMAIL ME AT MICHAELPOLITO43@GMAIL.COM
