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Old School Street Fitness

  • HOME
  • KARATE INSTRUCTION
  • IAIDO - JAPANESE SWORDSMANSHIP
  • PERSONAL TRAINING
  • CALISTHENICS & MOVEMENT
  • ABOUT
  • RATES
  • CONTACT

NEWS


Top
    • UPCOMING WORKSHOPS
    • PODCAST INTERVIEW
    • MIKE POLITO
    • FILMS
    • PERSONAL TRAINING & COACHING
    • TESTIMONIALS
    • MOVEMENT & WELLNESS SEMINARS
    • CALISTHENICS TRAINING
    • FITNESS & WELLNESS CONSULTANT / RATES
    • ALL YOU NEED IS YOUR BODY
    • MICHAEL'S SIX PROTOCOLS FOR FITNESS & WELLNESS
    • TRAINING
    • SPORTS CONDITIONING
    • GETTING STARTED
    • WHY CALISTHENICS ?
    • THE BASIC SQUAT
    • NUTRITION
    • KICKBOXING
    • WEIGHT LOSS

kaRATE DOJO LOCATED AT

2 lagrange ave. poughkeepsie, Ny 12603  

suite 212               

845 416-2222 text/call      MichaelPolito43@gmail.com

 

DISCLAIMER:  

Michael Polito is not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises or feats of strength depicted or discussed on this website. Any individual attempting to does so at their own risk. Consult with your physician before beginning an exercise regimen.

MICHAEL COVERS QUITE A BIT OF GROUND AS A HUDSON VALLEY PERSONAL TRAINER AND TEACHER IN POUGHKEEPSIE. MICHAEL OFFERS PERSONAL STRENGTH TRAINING,  AND PERSONAL FITNESS TRAINING IN THE HUDSON VALLEY.  MICHAEL AND OLD SCHOOL STREET FITNESS ALSO CONDUCT MARTIAL ARTS CLASSES, MARTIAL ARTS TRAINING, KARATE CLASSES, ADULT KARATE CLASSES AND CHILDREN KARATE INSTRUCTION. MICHAEL JUST RECENTLY STARTED OFFERING IAIDO, WHICH IS JAPANESE SWORDSMANSHIP IN POUGHKEEPSIE. MICHAEL SPECIALIZES IN TRADITIONAL KARATE AND JAPANESE SWORDSMANSHIP (IAIDO). HE ALSO OFFERS HIGH SCHOOL ATHLETIC TRAINING, HUDSON VALLEY ATHLETIC PERFORMANCE TRAINING,  DUTCHESS COUNTY ATHLETIC CONDITIONING, HANDICAP STRENGTH TRAINING, DISABLED MOBILITY TRAINING, HANDICAP REHAB TRAINING, INJURY REHABILITATION TRAINING. MICHAEL ALSO JUST RECENTLY ADDED FITNESS & WELLNESS CONSULTATION.  MICHAEL ALSO OFFERS MILITARY AND SENIOR CITIZEN DISCOUNTS FOR ONGOING TRAINING AND REHABILITATION FITNESS AND MOBILITY PROGRAMS. KICKBOXING IN POUGHKEEPSIE, FOR KARATE IN POUGHKEEPSIE, DUTCHESS COUNTY, HUDSON VALLEY. WE TEACH MARTIAL ART CLASSES INCLUDING KARATE, Oyata Okinawan Kempo, KARATE IN DUTCHESS COUNTY. SELF DEFENSE CLASSES, KICKBOXING, AND FULL CONTACT KARATE TRAINING. KARATE NEAR ME. WE ARE LOCATED ONE BLOCK OVER FROM VASSAR COLLEGE. CHECK US OUT, THE BEST KARATE SCHOOL IN POUGHKEEPSIE. KARATE IN POUGHKEEPSIE. MARTIAL ARTS SCHOOLS IN POUGHKEEPSIE. MICHAEL POLITO’S KARATE SCHOOL IS CALLED, EAST WAVE DOJO. BESIDES KARATE TRAININGS FOR ADULTS AND CHILDREN, EAST WAVE DOJO ALSO OFFERS WOMEN’S KICKBOXING, KIDS KICKBOXING, KICKBOXING AND KARATE FOR KIDS. EAST WAVE DOJO IS LOCATED ON RAYMOND AVE. POUGHKEEPSIE NY, AND LAGRANGE AVE SUITE 212. FOR KARATE IN POUGHKEEPSIE CHOOSE, EAST WAVE DOJO.